Chapter

Fertility, IVF and Ageing
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1:57:39 - 2:18:06 (20:26)

This podcast discusses how age impacts fertility, limitations on freezing eggs and creating embryos, what decreases egg and sperm quality, and a study on how the cell phone in a pocket can decrease sperm quality and overall testosterone.

Clips
Keeping a cell phone in one's pocket, whether on Wi-Fi or using cell data, can decrease sperm quality and lower testosterone levels due to the heat effects of the phone on the sperm.
1:57:39 - 2:12:49 (15:10)
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Sperm Health
Summary

Keeping a cell phone in one's pocket, whether on Wi-Fi or using cell data, can decrease sperm quality and lower testosterone levels due to the heat effects of the phone on the sperm. Studies show that even one unhealthy sperm out of many is not enough for natural conception.

Chapter
Fertility, IVF and Ageing
Episode
#660: Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
Podcast
The Tim Ferriss Show
Testosterone levels highly depend on an individual's lifestyle and environmental factors such as exposure to environmental toxins, alcohol consumption, and avoiding pesticides.
2:12:49 - 2:18:06 (05:16)
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Testosterone levels
Summary

Testosterone levels highly depend on an individual's lifestyle and environmental factors such as exposure to environmental toxins, alcohol consumption, and avoiding pesticides. Sperm quality can also be improved with a healthy lifestyle, even after ten years.

Chapter
Fertility, IVF and Ageing
Episode
#660: Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
Podcast
The Tim Ferriss Show