Chapter
Clips
Keeping a cell phone in one's pocket, whether on Wi-Fi or using cell data, can decrease sperm quality and lower testosterone levels due to the heat effects of the phone on the sperm.
1:57:39 - 2:12:49 (15:10)
Summary
Keeping a cell phone in one's pocket, whether on Wi-Fi or using cell data, can decrease sperm quality and lower testosterone levels due to the heat effects of the phone on the sperm. Studies show that even one unhealthy sperm out of many is not enough for natural conception.
ChapterFertility, IVF and Ageing
Episode#660: Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
PodcastThe Tim Ferriss Show
Testosterone levels highly depend on an individual's lifestyle and environmental factors such as exposure to environmental toxins, alcohol consumption, and avoiding pesticides.
2:12:49 - 2:18:06 (05:16)
Summary
Testosterone levels highly depend on an individual's lifestyle and environmental factors such as exposure to environmental toxins, alcohol consumption, and avoiding pesticides. Sperm quality can also be improved with a healthy lifestyle, even after ten years.