Chapter

Fight Training Tips from a Pro
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1:12:06 - 1:16:56 (04:49)

Professional fighter discusses the differences in training for a fight versus training for grappling events, stressing that in a mixed martial arts fight, rounds are shorter and training should focus on intensity rather than duration.

Clips
The training for a mixed martial arts fight differs from training for grappling events like Abu Dhabi, as the rounds are shorter in a MMA fight.
1:12:06 - 1:16:56 (04:49)
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Mixed Martial Arts
Summary

The training for a mixed martial arts fight differs from training for grappling events like Abu Dhabi, as the rounds are shorter in a MMA fight. It is important to train smart and not hard every day.

Chapter
Fight Training Tips from a Pro
Episode
#260 – Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time
Podcast
Lex Fridman Podcast