Chapter
Finding balance between deep work and meetings
17:43 - 24:24 (06:41)
This episode discusses the importance of balancing deep work sessions and meetings, and how to plan out your week to make the most of your time.
Clips
Time blocking can help boost productivity by breaking down the day into specific tasks rather than going through the day with a "what's next?"
17:43 - 20:02 (02:19)
Summary
Time blocking can help boost productivity by breaking down the day into specific tasks rather than going through the day with a "what's next?" mentality. By dedicating time to specific tasks, one can increase focus and alleviate feelings of stress and negative emotions.
ChapterFinding balance between deep work and meetings
Episode#166 – Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media
PodcastLex Fridman Podcast
The guest speaker shares tips for effective time management such as creating a weekly plan, setting specific goals, and regularly checking progress towards those goals.
20:02 - 21:19 (01:16)
Summary
The guest speaker shares tips for effective time management such as creating a weekly plan, setting specific goals, and regularly checking progress towards those goals.
ChapterFinding balance between deep work and meetings
Episode#166 – Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media
PodcastLex Fridman Podcast
The luxury of not having meetings allows for extended deep work sessions, but easy scheduling has led to an increase in meetings.
21:19 - 24:24 (03:05)
Summary
The luxury of not having meetings allows for extended deep work sessions, but easy scheduling has led to an increase in meetings. The goal is to plan out time throughout the day to ensure productivity.