Chapter
Finding Balance between Fitness and Life
1:01:17 - 1:04:48 (03:30)
The speaker discusses the challenges of balancing fitness and personal life while striving to be healthy and energetic, and reflects on the difficulties of finding role models who openly discuss their fitness goals.
Clips
The speaker is struggling to find a way to balance her desired lifestyle with her fitness goals, while observing that some people achieve great results without much regard to diet.
1:01:17 - 1:03:36 (02:19)
Fitness
Summary
The speaker is struggling to find a way to balance her desired lifestyle with her fitness goals, while observing that some people achieve great results without much regard to diet.
ChapterFinding Balance between Fitness and Life
Episode#395 - Alfie Brown - Not Sucking At Fatherhood, DIY & Halloween
PodcastModern Wisdom
The urge to find a new passion or hobby during lockdown may seem appealing but could become unsustainable in the long run, as shown by the example of trying to get into candles as a new obsession.
1:03:36 - 1:04:48 (01:11)
Lockdown Hobbies
Summary
The urge to find a new passion or hobby during lockdown may seem appealing but could become unsustainable in the long run, as shown by the example of trying to get into candles as a new obsession.