Chapter
Finding Balance in Life
1:28:17 - 1:31:45 (03:28)
Finding balance in life is essential, and sacrificing some things that you love to do for the things you can be paid for and what society needs is a useful tool to achieve that balance.
Clips
In order to identify your personal strengths and skills, you can reflect on your hobbies during childhood and see how they can manifest in your current career.
1:28:17 - 1:29:16 (00:58)
Summary
In order to identify your personal strengths and skills, you can reflect on your hobbies during childhood and see how they can manifest in your current career. Gretchen Rubin's example of a woman who excels in selecting colors for big brands without professional qualifications shows the value in our early interests.
ChapterFinding Balance in Life
Episode#025 - Q&A 101
PodcastModern Wisdom
Try to find the intersection between what you love to do, what you are good at, what society needs, and what you can get paid for to discover your calling.
1:29:16 - 1:31:06 (01:50)
Summary
Try to find the intersection between what you love to do, what you are good at, what society needs, and what you can get paid for to discover your calling.
ChapterFinding Balance in Life
Episode#025 - Q&A 101
PodcastModern Wisdom
Discussing the importance of body fat percentage for hypertrophy, Andrew from Roots PT and Joe DeFranco conclude that low body fat is not a key factor for gaining muscle.
1:31:06 - 1:31:45 (00:39)
Summary
Discussing the importance of body fat percentage for hypertrophy, Andrew from Roots PT and Joe DeFranco conclude that low body fat is not a key factor for gaining muscle.