Chapter
Finding Focus with Jason Khalipa
43:20 - 50:53 (07:32)
Jason Khalipa talks about his career in the fitness industry and how he has learned to focus on what matters most, both in his personal life and in business.
Clips
The AM Wrap mentality involves identifying your focus, working hard, and reevaluating periodically to adjust the things on your plate.
43:20 - 46:20 (03:00)
Summary
The AM Wrap mentality involves identifying your focus, working hard, and reevaluating periodically to adjust the things on your plate. Reevaluation can happen internally while doing an activity like biking or just thinking in your thoughts.
ChapterFinding Focus with Jason Khalipa
Episode#246: Building Strength, Improving Mindset, and Becoming the World's Fittest Man - Jason Khalipa
PodcastThe Tim Ferriss Show
Jason Khalipa discusses his plans for service-based fitness, including bringing his expertise to hotels and corporate wellness, as well as focusing on quality coaching and programming in a fun atmosphere.
46:20 - 50:53 (04:32)
Summary
Jason Khalipa discusses his plans for service-based fitness, including bringing his expertise to hotels and corporate wellness, as well as focusing on quality coaching and programming in a fun atmosphere. He also reflects on the importance of saying no to things in order to stay focused on your goals and discusses the concept of constant evaluation in both personal and business contexts.