Chapter
Finding Fulfillment in Helping Others with Mindfulness
58:04 - 1:03:04 (04:59)
Developing programs to help others change their lives and practicing mindfulness can bring fulfillment and satisfaction to one's life by connecting with others on a deeper level and helping them reduce their suffering.
Clips
The speaker finds the most fulfillment in helping others through developing programs that can change their lives and receiving feedback from individuals whose lives were transformed by the program.
58:04 - 1:01:24 (03:19)
Fulfillment
Summary
The speaker finds the most fulfillment in helping others through developing programs that can change their lives and receiving feedback from individuals whose lives were transformed by the program.
ChapterFinding Fulfillment in Helping Others with Mindfulness
Episode878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
PodcastThe School of Greatness
Learning to not take things personally can help us be with the suffering of others instead of escalating a situation with verbal attacks.
1:01:24 - 1:03:04 (01:40)
Personal Development
Summary
Learning to not take things personally can help us be with the suffering of others instead of escalating a situation with verbal attacks. However, it can be challenging to notice and not be triggered by our own offense-ness.