Chapter
Finding Fulfillment in Life
47:20 - 50:20 (03:00)
The positive feelings of openness and being in nature can be a substitute for negative addictions. If you feel unfulfilled in life, try to find activities and passions that bring a sense of purpose and meaning.
Clips
Some people get addicted to surfing or similar sports because it provides a positive rush of hormones, but if they get injured and can't do it anymore, they might turn to drugs creating a negative addiction.
47:20 - 48:15 (00:55)
Positive Addiction
Summary
Some people get addicted to surfing or similar sports because it provides a positive rush of hormones, but if they get injured and can't do it anymore, they might turn to drugs creating a negative addiction. Habits are good but when there is continued use despite adverse consequences it becomes an addiction.
ChapterFinding Fulfillment in Life
Episode878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
PodcastThe School of Greatness
This podcast discusses using curiosity to explore and find fulfillment in life, even something as simple as observing nature.
48:15 - 50:20 (02:05)
Fulfillment
Summary
This podcast discusses using curiosity to explore and find fulfillment in life, even something as simple as observing nature. By being more open and curious, individuals can unlock a greater sense of purpose and satisfaction.