Chapter

Finding Help for Suicidal Thoughts
The desire to kill oneself is not a desire to destroy the physical body; those struggling with suicidal thoughts shouldn't believe everything they think. Tools like ketamine and psilocybin, and even MDMA for PTSD, can allow individuals to find relief without harming themselves.
Clips
The desire to kill oneself can be understood as a desire for relief from relentless thought patterns and not a desire to destroy the physical body, according to an experienced psychotherapist who has supervised thousands of therapy sessions and assisted psychotherapy with compounds like LSD.
1:04:47 - 1:07:32 (02:45)
Summary
The desire to kill oneself can be understood as a desire for relief from relentless thought patterns and not a desire to destroy the physical body, according to an experienced psychotherapist who has supervised thousands of therapy sessions and assisted psychotherapy with compounds like LSD.
ChapterFinding Help for Suicidal Thoughts
Episode#464: Tim Ferriss — My Healing Journey After Childhood Abuse
PodcastThe Tim Ferriss Show
The use of psychedelic tools like ketamine or psilocybin with qualified facilitators and therapists can help individuals struggling with suicidal thoughts and mental health, according to Debbie Millman.
1:07:32 - 1:11:09 (03:37)
Summary
The use of psychedelic tools like ketamine or psilocybin with qualified facilitators and therapists can help individuals struggling with suicidal thoughts and mental health, according to Debbie Millman. Additionally, taking a break or time away from school or work can be recommended in situations in order to prioritize mental health.