Chapter

Finding Inspiration in Daily Routines
listen on Spotify
05:45 - 08:01 (02:16)

The simple act of splashing water on your face in the morning can help shift your mindset and get into a better mood. It's a small daily routine that can have a big impact on your overall well-being.

Clips
The act of splashing water on your face can help improve your mood and transition from a negative state to a positive one.
05:45 - 08:01 (02:16)
listen on Spotify
Self-care
Summary

The act of splashing water on your face can help improve your mood and transition from a negative state to a positive one. It can also serve as a reminder of iconic movie scenes, such as the one featuring Jackie Gleason in "The Hustler."

Chapter
Finding Inspiration in Daily Routines
Episode
"Jerry Seinfeld"
Podcast
SmartLess