Chapter
Finding Joy in Life
1:03:29 - 1:10:14 (06:45)
The speaker emphasizes the importance of finding joy and laughter in life, and not taking ourselves too seriously. She also mentions a recent experiment where she smiled at people and found that most smiled back.
Clips
In this podcast, the host asks the guest to share his three truths that he has learned from his life experience that he would want to leave behind as legacy.
1:03:29 - 1:04:13 (00:44)
Summary
In this podcast, the host asks the guest to share his three truths that he has learned from his life experience that he would want to leave behind as legacy.
ChapterFinding Joy in Life
Episode896 The Science of Sleep for Ultimate Success with Shawn Stevenson
PodcastThe School of Greatness
The speaker emphasizes the importance of not taking ourselves too seriously and finding joy and laughter in life.
1:04:15 - 1:08:33 (04:17)
Summary
The speaker emphasizes the importance of not taking ourselves too seriously and finding joy and laughter in life. They also express gratitude for researchers providing clarity on scary topics and ideas.
ChapterFinding Joy in Life
Episode896 The Science of Sleep for Ultimate Success with Shawn Stevenson
PodcastThe School of Greatness
The pursuit of greatness often involves attachment to and service for loved ones, but true enlightenment requires non-attachment.
1:08:33 - 1:10:14 (01:41)
Summary
The pursuit of greatness often involves attachment to and service for loved ones, but true enlightenment requires non-attachment. This podcast explores the concept of non-attachment and how it can lead to greater fulfillment.