Chapter
Finding Joy in the Little Things
1:34:28 - 1:37:55 (03:26)
The art of living is becoming sensitive to noticing the little things because they can bring us joy. It's important to remember that we don't have it all sorted out and there's always more to learn.
Clips
The speaker shares their experience of finding satisfaction in working on puzzles, especially during a trying time, as it allows one to slow down and appreciate the smaller things in life.
1:34:28 - 1:36:26 (01:58)
Self-care
Summary
The speaker shares their experience of finding satisfaction in working on puzzles, especially during a trying time, as it allows one to slow down and appreciate the smaller things in life.
ChapterFinding Joy in the Little Things
Episode#444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More
PodcastThe Tim Ferriss Show
The podcast discusses the importance of investing in therapy and the art of living, stating the benefits of seeking help for continuous improvement.
1:36:26 - 1:37:55 (01:28)
Therapy
Summary
The podcast discusses the importance of investing in therapy and the art of living, stating the benefits of seeking help for continuous improvement.