Chapter
Finding Mental Calmness Through Injury
44:35 - 48:14 (03:38)
A discussion about finding mental peace through injury and recognizing the ability to overcome physical challenges, rather than focusing on the negative aspects of danger in action sports.
Clips
A host shares a story of breaking two ribs and how fighters push through pain in the ring/cage.
44:35 - 45:54 (01:18)
Fighting, Pain management
Summary
A host shares a story of breaking two ribs and how fighters push through pain in the ring/cage.
ChapterFinding Mental Calmness Through Injury
Episode"Halle Berry"
PodcastSmartLess
Halle Berry discusses the mental preparations she underwent for her role in a low budget film.
45:54 - 47:02 (01:08)
Mental toughness
Summary
Halle Berry discusses the mental preparations she underwent for her role in a low budget film. She speaks about how the three years of intense physical training helped her cope up with the mental fortitude required to make the movie despite several financial challenges.
ChapterFinding Mental Calmness Through Injury
Episode"Halle Berry"
PodcastSmartLess
The speaker discusses how they recently directed and starred in a project and how it made them realize they don't want to only be known for performing.
47:02 - 48:14 (01:11)
Hollywood
Summary
The speaker discusses how they recently directed and starred in a project and how it made them realize they don't want to only be known for performing.