Chapter

Finding Peace Amidst the 24-Hour News Cycle
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44:40 - 48:48 (04:08)

The book discussed provides a resting place for individuals looking to escape the overwhelming feeling of the constant news and political commentary. The key is to find sources of information that can be trusted and limit exposure to the stress-inducing cycle.

Clips
The book discussed in this podcast episode is a place of rest amidst the chaos of news and politics, promoting a sense of calm and encouraging people to contribute towards finding solutions rather than dwelling on negative emotions.
44:40 - 46:55 (02:15)
listen on Spotify
Self-help
Summary

The book discussed in this podcast episode is a place of rest amidst the chaos of news and politics, promoting a sense of calm and encouraging people to contribute towards finding solutions rather than dwelling on negative emotions.

Chapter
Finding Peace Amidst the 24-Hour News Cycle
Episode
875 Speak With Your Heart and Create a Big Life with Cleo Wade
Podcast
The School of Greatness
The 24-hour news cycle can be overwhelming, but it's possible to curate a healthy media diet by following trusted sources for information and focusing on understanding the context behind current events.
46:55 - 48:48 (01:53)
listen on Spotify
Media Consumption
Summary

The 24-hour news cycle can be overwhelming, but it's possible to curate a healthy media diet by following trusted sources for information and focusing on understanding the context behind current events.

Chapter
Finding Peace Amidst the 24-Hour News Cycle
Episode
875 Speak With Your Heart and Create a Big Life with Cleo Wade
Podcast
The School of Greatness