Chapter
Finding Peace as a Busy Mom
1:20:53 - 1:24:52 (03:59)
Actress Jenna Dewan shares her struggles with motherhood and finding time for self-care, including reading meditation books and breathing exercises with her daughter.
Clips
A mother shares her experience of using a meditation book with her daughter to find moments of peace and relaxation in her busy life as a mom, encouraging other moms to take even just 10 minutes of their day to do the same.
1:20:53 - 1:23:30 (02:37)
Meditation
Summary
A mother shares her experience of using a meditation book with her daughter to find moments of peace and relaxation in her busy life as a mom, encouraging other moms to take even just 10 minutes of their day to do the same.
ChapterFinding Peace as a Busy Mom
Episode1028 Mental Health + Motherhood Challenges & The Dangers of Fame & Success w/Rachel Platten
PodcastThe School of Greatness
In this episode, Grace Potter discusses how she practices mindfulness and integrates it with her child.
1:23:30 - 1:24:27 (00:56)
Mindfulness
Summary
In this episode, Grace Potter discusses how she practices mindfulness and integrates it with her child. Additionally, she shares a lyric from her songs that represents the last year for her.
ChapterFinding Peace as a Busy Mom
Episode1028 Mental Health + Motherhood Challenges & The Dangers of Fame & Success w/Rachel Platten
PodcastThe School of Greatness
Chris Daughtry talks about motherhood, grace and inspiration for all the moms listening.
1:24:27 - 1:24:52 (00:24)
Chris Daughtry
Summary
Chris Daughtry talks about motherhood, grace and inspiration for all the moms listening. He also promotes his song, "Soldiers" which is available on Spotify.