Chapter

Finding Peace in Hard Times
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36:18 - 40:58 (04:39)

The speaker shares their experience of finding happiness and peace amidst a difficult time in their life, emphasizing the importance of meeting a mental standard and living in a positive space.

Clips
The speaker discusses his own personal journey of self-improvement and the realization that he was leaving too much potential unused.
36:18 - 36:50 (00:31)
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self-improvement
Summary

The speaker discusses his own personal journey of self-improvement and the realization that he was leaving too much potential unused. By fueling his mind with knowledge and overcoming insecurities, he was able to reach his goals.

Chapter
Finding Peace in Hard Times
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
The Navy designed a two-month prep program called "a boot camp for the boot camp" to prepare the young kids for Navy Seal training.
36:52 - 37:52 (00:59)
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Navy Seal Training
Summary

The Navy designed a two-month prep program called "a boot camp for the boot camp" to prepare the young kids for Navy Seal training. Though the physical training was intense and made them hybrids, equal numbers of people still quit as they were only training bigger, stronger, and faster quitters.

Chapter
Finding Peace in Hard Times
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
Former Navy SEAL, David Goggins, discusses the importance of mental toughness and retraining your mind when facing hardships such as Hell Week in the military.
37:52 - 39:03 (01:11)
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Mental Toughness
Summary

Former Navy SEAL, David Goggins, discusses the importance of mental toughness and retraining your mind when facing hardships such as Hell Week in the military.

Chapter
Finding Peace in Hard Times
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
The speaker reflects on the importance of living in a peaceful and happy state of mind, as well as the value of reflecting on one's life in times of crisis such as a near-death experience.
39:03 - 40:58 (01:54)
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Life Reflection
Summary

The speaker reflects on the importance of living in a peaceful and happy state of mind, as well as the value of reflecting on one's life in times of crisis such as a near-death experience.

Chapter
Finding Peace in Hard Times
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness