Chapter
Finding Resilience in the Mystery of the Universe
1:31:32 - 1:42:18 (10:46)
The acceptance of personal experiences and understanding of the significance of life within the backdrop of the universe can instill a sense of awe that creates resilience and inspires change. Being aware of illusions that are not useful on a daily basis and those that inspire awe helps in making changes and connecting with the universe.
Clips
The podcast speaker shares her experience with postpartum depression, anxiety, and transition to motherhood.
1:31:32 - 1:37:26 (05:54)
Summary
The podcast speaker shares her experience with postpartum depression, anxiety, and transition to motherhood. She reflects on how her mental health struggles were not entirely due to her childhood experiences and trauma, but also biological and circumstantial factors.
ChapterFinding Resilience in the Mystery of the Universe
Episode#326 – Annaka Harris: Free Will, Consciousness, and the Nature of Reality
PodcastLex Fridman Podcast
The speaker discusses the usefulness of being aware of illusions and their different levels in order to inspire awe, remind oneself of the big picture, and ultimately feel more connected to the universe.
1:37:26 - 1:42:18 (04:52)
Summary
The speaker discusses the usefulness of being aware of illusions and their different levels in order to inspire awe, remind oneself of the big picture, and ultimately feel more connected to the universe.