Chapter
Finding the Good in the World
14:52 - 19:27 (04:35)
In a world driven by a 24-hour news cycle, it's easy to lose sight of the good in the world and become pessimistic. By adopting a practice of finding something to be grateful for every day, we can become more optimistic and recognize the value in every person.
Clips
The way we speak to ourselves and others has a profound impact on how we see ourselves and our capabilities.
14:52 - 17:17 (02:24)
positive language
Summary
The way we speak to ourselves and others has a profound impact on how we see ourselves and our capabilities. The use of positive language can help foster a growth mindset and encourage personal development.
ChapterFinding the Good in the World
EpisodeGratitude with Carolyn Adams
PodcastA Bit of Optimism
The 24-hour news cycle often leads us to focus more on the negative aspects of the world and humanity, but practicing gratitude can help us appreciate the good things that happen every day.
17:17 - 19:27 (02:10)
Gratitude
Summary
The 24-hour news cycle often leads us to focus more on the negative aspects of the world and humanity, but practicing gratitude can help us appreciate the good things that happen every day. Gratitude is one of the most valuable things in life.