Chapter

Finding the High in Life Instead of Alcohol
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05:08 - 14:55 (09:47)

Tim shares his thoughts on how being high on life can be preferable to alcohol and other substances, and how he's had to personally deal with extended depressive periods.

Clips
Richard Branson discusses his adventures and failures in his quest to push boundaries and conquer fear with guests Maria Sharapova, Vince Vaughn, and Caroline Paul in this podcast episode.
05:08 - 06:30 (01:22)
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Richard Branson
Summary

Richard Branson discusses his adventures and failures in his quest to push boundaries and conquer fear with guests Maria Sharapova, Vince Vaughn, and Caroline Paul in this podcast episode.

Chapter
Finding the High in Life Instead of Alcohol
Episode
#291: Overcoming, Managing, and Using Fear
Podcast
The Tim Ferriss Show
The fear of the unknown can often lead to extended depressive periods and fear that leaves us feeling helpless, but asking for help and seeking guidance from experts can help us handle the ups and downs of life.
06:30 - 10:11 (03:41)
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Depression
Summary

The fear of the unknown can often lead to extended depressive periods and fear that leaves us feeling helpless, but asking for help and seeking guidance from experts can help us handle the ups and downs of life.

Chapter
Finding the High in Life Instead of Alcohol
Episode
#291: Overcoming, Managing, and Using Fear
Podcast
The Tim Ferriss Show
The speaker believes that people who have quit drugs, alcohol, or any addiction should completely walk away for a while; however, being high on life is wonderful and could replace the need for substances such as alcohol.
10:11 - 14:55 (04:44)
listen on Spotify
Addiction
Summary

The speaker believes that people who have quit drugs, alcohol, or any addiction should completely walk away for a while; however, being high on life is wonderful and could replace the need for substances such as alcohol.

Chapter
Finding the High in Life Instead of Alcohol
Episode
#291: Overcoming, Managing, and Using Fear
Podcast
The Tim Ferriss Show