Chapter
Fitness and Sleep: From Athletic Greens to ROKA
00:00 - 05:28 (05:28)
The podcast discusses one person's fitness routine, which involves using Athletic Greens and going for runs. They also mention ROKA's innovative glasses and sunglasses, as well as their sleep system that can track health metrics and adjust temperature settings.
Clips
The speaker discusses a new routine of running in the heat, followed by consuming Athletic Greens, while wearing ROKA glasses.
00:00 - 04:11 (04:11)
Health/Exercise
Summary
The speaker discusses a new routine of running in the heat, followed by consuming Athletic Greens, while wearing ROKA glasses. The transcript includes advertisements for Athletic Greens, ROKA glasses, and Simply Safe.
ChapterFitness and Sleep: From Athletic Greens to ROKA
Episode#228 – RZA: Wu-Tang Clan, Kung Fu, Chess, God, Life, and Death
PodcastLex Fridman Podcast
This podcast episode is sponsored by Simply Safe, offering interactive monitoring, A Sleep and their PodPro mattress, which controls temperature with an app, and BetterHelp, an online counseling platform that matches users with a licensed therapist.
04:11 - 05:28 (01:16)
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Summary
This podcast episode is sponsored by Simply Safe, offering interactive monitoring, A Sleep and their PodPro mattress, which controls temperature with an app, and BetterHelp, an online counseling platform that matches users with a licensed therapist.