Chapter
Fitness and Technology
1:32:42 - 1:43:02 (10:20)
A discussion about the benefits of working out in a social and competitive setting, with a focus on free weight exercises. The conversation then shifts to a new technology tool that allows for collaborative creation and file management.
Clips
CrossFit is a social and competitive workout program that involves different sets of exercises every time, making it more interesting than traditional gyms.
1:32:42 - 1:34:44 (02:02)
Summary
CrossFit is a social and competitive workout program that involves different sets of exercises every time, making it more interesting than traditional gyms. The competitive aspect of CrossFit, along with the absence of gym machines and mirrors, helps to keep the workout sessions engaging.
ChapterFitness and Technology
Episode#281: Stewart Brand - The Polymath of Polymaths
PodcastThe Tim Ferriss Show
From free weight coordination to pushing yourself beyond your expectations, this podcast covers the importance of challenging and managing your own abilities in order to reach success.
1:34:44 - 1:38:51 (04:07)
Summary
From free weight coordination to pushing yourself beyond your expectations, this podcast covers the importance of challenging and managing your own abilities in order to reach success. The conversation also includes the difference between good ideas and good execution, as shown through the example of CrossFit and Starbucks.
ChapterFitness and Technology
Episode#281: Stewart Brand - The Polymath of Polymaths
PodcastThe Tim Ferriss Show
A group at SRI demonstrated the results of three to four years of work on Doug Engelbart's augmented human intellect in San Francisco, showcasing the ability to create and manipulate text, files, and images while remotely connected to other people.
1:38:51 - 1:43:02 (04:10)
Summary
A group at SRI demonstrated the results of three to four years of work on Doug Engelbart's augmented human intellect in San Francisco, showcasing the ability to create and manipulate text, files, and images while remotely connected to other people.