Chapter
Fitness as an Escape to Reality
02:57 - 07:58 (05:01)
The philosophy of fitness can offer people a spiritual and all-encompassing experience that influences other parts of their life. It's an escape to reality that is different from video games and social media.
Clips
The podcast host discusses the idea of fitness as an all-encompassing philosophy which can provide a spiritual experience for people beyond the physical benefits.
02:57 - 05:29 (02:31)
Fitness
Summary
The podcast host discusses the idea of fitness as an all-encompassing philosophy which can provide a spiritual experience for people beyond the physical benefits.
ChapterFitness as an Escape to Reality
Episode#160 - Michael Blevins - A Conversation Not About Fitness
PodcastModern Wisdom
Humans can train their brains to navigate a three-dimensional world based on sound and ricochets, allowing for visual perception outside of their immediate surroundings.
05:29 - 07:58 (02:29)
Sensory perception
Summary
Humans can train their brains to navigate a three-dimensional world based on sound and ricochets, allowing for visual perception outside of their immediate surroundings. The perception of reality is based on the maps we create from our senses, and with synesthesia, the brain can reinterpret and expand that reality.