Chapter
Fitness Culture and Language Can Be Exclusionary
56:03 - 1:01:17 (05:14)
The language around fitness can be difficult to penetrate and the culture can be exclusionary, but there are specific training modalities and repurposed diets available.
Clips
Mixing workout classes with custom training can help maintain motivation for your fitness goals, allowing for flexibility in choosing specific training modalities based on needs or desires.
56:03 - 58:27 (02:24)
Fitness training
Summary
Mixing workout classes with custom training can help maintain motivation for your fitness goals, allowing for flexibility in choosing specific training modalities based on needs or desires.
ChapterFitness Culture and Language Can Be Exclusionary
Episode#395 - Alfie Brown - Not Sucking At Fatherhood, DIY & Halloween
PodcastModern Wisdom
The speaker criticizes fitness culture and diet repurposing, stating that people often focus on restrictive diets rather than the quality of the food they eat, which can have a significant impact on their mood.
58:27 - 1:01:17 (02:49)
Fitness
Summary
The speaker criticizes fitness culture and diet repurposing, stating that people often focus on restrictive diets rather than the quality of the food they eat, which can have a significant impact on their mood. The jargon and culture around fitness can also be difficult to penetrate for outsiders.