Chapter
Fitness Routine in the Porn Industry
46:25 - 50:08 (03:43)
The podcast discusses the physical fitness routine followed by porn stars to endure the strenuous positions for long periods of time during filming.
Clips
The speaker mentions that they lift weights five times a week with a body part split, utilizing super sets.
46:25 - 47:18 (00:53)
Fitness
Summary
The speaker mentions that they lift weights five times a week with a body part split, utilizing super sets. They also have a trainer who they see less frequently now, but continue to work with for their legs.
ChapterFitness Routine in the Porn Industry
Episode#101 - Sienna Day - What Is Life Like As A Pornstar?
PodcastModern Wisdom
A discussion about the physical demands of certain sex positions in the porn industry and whether or not weight lifting is common among porn stars to maintain their appearance on camera.
47:18 - 48:37 (01:19)
Porn industry
Summary
A discussion about the physical demands of certain sex positions in the porn industry and whether or not weight lifting is common among porn stars to maintain their appearance on camera.
ChapterFitness Routine in the Porn Industry
Episode#101 - Sienna Day - What Is Life Like As A Pornstar?
PodcastModern Wisdom
A speaker talks about the challenges of discussing certain topics with civilian friends and managing to balance both military and civilian friendships.
48:37 - 50:08 (01:31)
Military
Summary
A speaker talks about the challenges of discussing certain topics with civilian friends and managing to balance both military and civilian friendships.