Chapter

Five Bullet Friday
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00:00 - 00:59 (00:59)

The Five Bullet Friday is an email newsletter with a massive following that is sent out every Friday, and contains concise bullet points of the coolest things that the creator, Tim Ferriss, has found that week, including gadgets, hacks, books, documentaries, and weird stuff of all kinds.

Clips
Dr. Peter Attia discusses the latest research on longevity and shares his insights on the potential of longevity drugs and the role of lifestyle changes in increasing healthspan.
00:00 - 00:59 (00:59)
listen on Spotify
longevity
Summary

Dr. Peter Attia discusses the latest research on longevity and shares his insights on the potential of longevity drugs and the role of lifestyle changes in increasing healthspan.

Chapter
Five Bullet Friday
Episode
#230: The Secrets, Tactics, and Creative Processes of High Performers and Achievers -- Debbie Millman
Podcast
The Tim Ferriss Show