Chapter
Five Bullet Friday and Happiness Habits with Gretchen Rubin
00:49 - 06:14 (05:24)
Tim Ferris talks about the Five Bullet Friday, a short and action-packed podcast, and how he meets guests for his show. He then interviews Gretchen Rubin, author of several books and host of a podcast about good habits and happiness, on various topics related to personal development.
Clips
Tim Ferriss describes his weekly newsletter, Five Bullet Friday, that provides short and action-packed content for subscribers via email.
00:49 - 04:31 (03:41)
Summary
Tim Ferriss describes his weekly newsletter, Five Bullet Friday, that provides short and action-packed content for subscribers via email. He also advertises Athletic Greens, a comprehensive formula with various vitamins and minerals, offering a free vitamin D supplement and five travel packs with the first subscription purchase.
ChapterFive Bullet Friday and Happiness Habits with Gretchen Rubin
Episode#290: Gretchen Rubin — Experiments in Happiness and Creativity
PodcastThe Tim Ferriss Show
Gretchen Rubin, bestselling author of several books on happiness and habits, shares insights on her life, work, and strategies for building good habits.
04:31 - 06:14 (01:42)
Summary
Gretchen Rubin, bestselling author of several books on happiness and habits, shares insights on her life, work, and strategies for building good habits.