Chapter
Five Bullet Friday and Tonal Product Advertisement
1:13:13 - 1:18:09 (04:55)
Tim Ferriss promotes both his "Five Bullet Friday" email newsletter and Tonal's digital weightlifting system which utilizes adaptive digital weights and AI learning for a more advanced workout experience.
Clips
George Mumford talks about the importance of understanding our own masterpiece and taking personal responsibility for our inner game, including finding solutions rather than blaming ourselves and others for our problems.
1:13:13 - 1:14:22 (01:08)
Personal Responsibility
Summary
George Mumford talks about the importance of understanding our own masterpiece and taking personal responsibility for our inner game, including finding solutions rather than blaming ourselves and others for our problems.
ChapterFive Bullet Friday and Tonal Product Advertisement
Episode#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More
PodcastThe Tim Ferriss Show
Tonal is an AI-powered home gym system that offers resistance training with its adaptive digital weights, experts' guidance, and advanced electronic motor technology for a smooth weightlifting experience.
1:14:22 - 1:18:09 (03:46)
Home Gym
Summary
Tonal is an AI-powered home gym system that offers resistance training with its adaptive digital weights, experts' guidance, and advanced electronic motor technology for a smooth weightlifting experience.