Chapter
Five Bullet Friday Newsletter by Tim Ferriss
1:49:58 - 1:53:27 (03:29)
Tim Ferriss offers a weekly newsletter called Five Bullet Friday, which contains short and interesting tidbits that he has come across during the week that can contribute to improving health and happiness. In his opinion, movement and play are the two key components to improve health and happiness.
Clips
Jason Leenaarts emphasizes the value of incorporating play and movement into our daily lives to improve health and happiness.
1:49:58 - 1:51:16 (01:18)
Summary
Jason Leenaarts emphasizes the value of incorporating play and movement into our daily lives to improve health and happiness.
ChapterFive Bullet Friday Newsletter by Tim Ferriss
Episode#182: Jason Nemer - Inside the Magic of AcroYoga
PodcastThe Tim Ferriss Show
AcroYoga International provides free learning opportunities through its website, AcroYoga.org, and YouTube channel, AcroYoga International.
1:51:16 - 1:51:57 (00:40)
Summary
AcroYoga International provides free learning opportunities through its website, AcroYoga.org, and YouTube channel, AcroYoga International. Jason Nehmer, the founder, can also be found on social media platforms using the handle AcroYoga and Jason Nehmer.
ChapterFive Bullet Friday Newsletter by Tim Ferriss
Episode#182: Jason Nemer - Inside the Magic of AcroYoga
PodcastThe Tim Ferriss Show
Tim Ferriss offers a weekly email newsletter called Five Bullet Friday where he shares the coolest things he has found or thought about during the week, which includes gizmos, gadgets, and interesting finds.
1:51:57 - 1:53:27 (01:30)
Summary
Tim Ferriss offers a weekly email newsletter called Five Bullet Friday where he shares the coolest things he has found or thought about during the week, which includes gizmos, gadgets, and interesting finds.