Chapter
Flexible Shoulders
35:30 - 39:21 (03:51)
The flexibility and mobility of your shoulders can be determined by whether your bicep can touch your ear while maintaining a straight line and crossing your hands. This can affect your ability to do different athletic challenges.
Clips
The speaker discusses the benefits of flexibility workouts, including feeling alive and improving overall athleticism and strength.
35:30 - 36:45 (01:15)
Fitness
Summary
The speaker discusses the benefits of flexibility workouts, including feeling alive and improving overall athleticism and strength.
ChapterFlexible Shoulders
Episode#184 - Making Millions Improving Mobility, How to Beat Linkedin & Why You're Early Even When You're Late
PodcastMy First Million
The podcast discusses a fitness test involving sitting and standing, which determines one's physical fitness level based on how they are able to maneuver in these positions.
36:45 - 37:50 (01:04)
Fitness
Summary
The podcast discusses a fitness test involving sitting and standing, which determines one's physical fitness level based on how they are able to maneuver in these positions.
ChapterFlexible Shoulders
Episode#184 - Making Millions Improving Mobility, How to Beat Linkedin & Why You're Early Even When You're Late
PodcastMy First Million
The ability to touch your ear with your bicep and cross your hands over is an indication of adequate shoulder flexibility and mobility.
37:50 - 39:21 (01:31)
Fitness
Summary
The ability to touch your ear with your bicep and cross your hands over is an indication of adequate shoulder flexibility and mobility. This trait can potentially be used to sell a tool or a program.