Chapter

Flexing Your Meditation Muscle
listen on Spotify
1:31:44 - 1:34:11 (02:27)

The Muse headband is a wearable device that helps you meditate by attaching a flexible antenna to your forehead to measure brain activity. Although skeptical at first, the device has gained credibility for producing positive results and can be purchased online.

Clips
The guest talks about how he utilizes a flexible antenna attached to the head to emit specific frequencies to achieve a meditative state, and his initial skepticism turned into acceptance after trying it out himself.
1:31:44 - 1:34:11 (02:27)
listen on Spotify
Meditation
Summary

The guest talks about how he utilizes a flexible antenna attached to the head to emit specific frequencies to achieve a meditative state, and his initial skepticism turned into acceptance after trying it out himself.

Chapter
Flexing Your Meditation Muscle
Episode
#95: Lessons Learned from Jeff Bezos, Reid Hoffman, and More
Podcast
The Tim Ferriss Show