Chapter

Focus on holistic things rather than materialistic ones when helping people
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47:18 - 53:33 (06:15)

The mistake people often make is that they're looking at materialistic rather than holistic things to help others, leading to a strange market where everyone appears to be doing the same thing, but also building a business of competitors.

Clips
The speaker discusses the importance of exploring oneself and internal measures of success, rather than being hindered by external opinions, specifically in relation to fitness.
47:18 - 50:04 (02:45)
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Fitness
Summary

The speaker discusses the importance of exploring oneself and internal measures of success, rather than being hindered by external opinions, specifically in relation to fitness.

Chapter
Focus on holistic things rather than materialistic ones when helping people
Episode
#208 - Jamie Alderton - Life Beyond Being Shredded
Podcast
Modern Wisdom
Gareth discusses the importance of fulfillment through progress, personal growth, and doing difficult things even when you don't feel like it.
50:04 - 52:07 (02:03)
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Personal Growth
Summary

Gareth discusses the importance of fulfillment through progress, personal growth, and doing difficult things even when you don't feel like it.

Chapter
Focus on holistic things rather than materialistic ones when helping people
Episode
#208 - Jamie Alderton - Life Beyond Being Shredded
Podcast
Modern Wisdom
The speaker highlights that envy can both help and hinder entrepreneurs as they strive for success.
52:08 - 53:33 (01:25)
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Entrepreneurship
Summary

The speaker highlights that envy can both help and hinder entrepreneurs as they strive for success. Rather than focusing on materialistic gains, it's crucial to take a holistic approach and prioritize personal growth in building a successful business.

Chapter
Focus on holistic things rather than materialistic ones when helping people
Episode
#208 - Jamie Alderton - Life Beyond Being Shredded
Podcast
Modern Wisdom