The speaker discusses the importance of turning inward and focusing on self-love as a way to heal from past hurts and injustices. This approach is especially important for individuals from marginalized communities who may have been giving to others for too long without receiving the same level of care for themselves.
The importance of grace, forgiveness and understanding that we all have flaws, are highlighted in this episode where the guest shares his story about overcoming personal biases and destructive narratives.