Chapter
Free Health and Fitness Stuff at Gabby and Laird
1:54:13 - 1:55:12 (00:58)
The hosts talk about the availability of free health and fitness content on Gabby and Laird's website. Links to the website and other related resources will be provided in the show notes.
Clips
Gabby Reece and Laird Hamilton discuss their fitness and wellness program, XPT, and their approach to high-performance living, including their morning routines and underwater workouts.
1:54:13 - 1:55:12 (00:58)
Fitness
Summary
Gabby Reece and Laird Hamilton discuss their fitness and wellness program, XPT, and their approach to high-performance living, including their morning routines and underwater workouts.