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Free Neuroscience Toolkits in the Huberman Lab Podcast Neural Network Newsletter
2:18:07 - 2:22:14 (04:06)
The Huberman Lab podcast neural network newsletter offers a monthly newsletter that includes free toolkits for sleep, focus, neuroplasticity, and exposure to cold and heat, along with summaries of podcast episodes. In this episode, Dr. Huberman discusses the importance of considering the source and quality of tap water for better health.
Clips
Huberman Lab Podcast Neural Network Summary: The monthly newsletter of Huberman Lab podcast neural network provides free toolkits for sleep, focus, neuroplasticity, cold/heat exposure, and summaries of podcast episodes to enhance the quality and duration of your sleep.
2:18:07 - 2:22:14 (04:06)
Huberman Lab Podcast Neural Network
Summary
Huberman Lab Podcast Neural Network Summary: The monthly newsletter of Huberman Lab podcast neural network provides free toolkits for sleep, focus, neuroplasticity, cold/heat exposure, and summaries of podcast episodes to enhance the quality and duration of your sleep. The podcast provides insights into the chemistry and physics of water and how it impacts your biology.