Chapter
From Military to Startup Fitness
19:20 - 25:41 (06:21)
The speaker draws parallels between military elite units and fast-growing startups and explains the correlation between self-esteem, perception and fitness.
Clips
The role of an aide-de-camp in the military resembles the role of an aide-de-camp in a fast-growing startup.
19:20 - 21:08 (01:48)
Summary
The role of an aide-de-camp in the military resembles the role of an aide-de-camp in a fast-growing startup. The position involves supporting someone at the top, and with this responsibility comes a level of trust and confidence in the person's abilities.
ChapterFrom Military to Startup Fitness
Episode#86: General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness
PodcastThe Tim Ferriss Show
The speaker describes their fitness routine involving four sets of push-ups and one hundred sit-ups, alternating sets of crunch-like exercises.
21:08 - 23:55 (02:47)
Summary
The speaker describes their fitness routine involving four sets of push-ups and one hundred sit-ups, alternating sets of crunch-like exercises.
ChapterFrom Military to Startup Fitness
Episode#86: General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness
PodcastThe Tim Ferriss Show
The speaker explains how one's self-esteem can suffer if they are not fit or unable to do physical activities, especially in certain organizations where physical fitness is valued, and shares his own routine to maintain his fitness level.
23:55 - 25:41 (01:45)
Summary
The speaker explains how one's self-esteem can suffer if they are not fit or unable to do physical activities, especially in certain organizations where physical fitness is valued, and shares his own routine to maintain his fitness level.