Chapter
Fueling Yourself for Stage Performances with Emotional Energy
23:02 - 34:20 (11:17)
Tim Ferriss asks about emotional energy practices for stage performances, and the speaker emphasizes the importance of gratitude and appreciation in fueling oneself.
Clips
Peter discusses the importance of emotional energy practices and replenishing approaches for performers, and how it can contribute to self-care and filling up one's energetic reservoir.
23:02 - 25:14 (02:11)
emotional energy, self-care
Summary
Peter discusses the importance of emotional energy practices and replenishing approaches for performers, and how it can contribute to self-care and filling up one's energetic reservoir.
ChapterFueling Yourself for Stage Performances with Emotional Energy
Episode#444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More
PodcastThe Tim Ferriss Show
Actor shares his experience with anxiety before performing on stage and the importance of feeling in a good frame of mind.
25:14 - 29:39 (04:24)
Anxiety
Summary
Actor shares his experience with anxiety before performing on stage and the importance of feeling in a good frame of mind. He also talks about his love for theater and a favorite movie quote.
ChapterFueling Yourself for Stage Performances with Emotional Energy
Episode#444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More
PodcastThe Tim Ferriss Show
The speaker shares his thoughts on meeting high-profile celebrities and the fear of them not living up to expectations.
29:39 - 34:20 (04:40)
Celebrity Culture
Summary
The speaker shares his thoughts on meeting high-profile celebrities and the fear of them not living up to expectations.