Chapter

Gary Tonen on Escaping Bad Positions and Demonstrating Dominance
listen on Spotify
59:34 - 1:04:53 (05:18)

Gary Tonen shares how escaping bad positions is crucial in order to demonstrate psychological dominance over one's opponent. He also talks about his high level of skill in grappling and how it sets him apart from others.

Clips
A renowned trainer talks about how people view him as an expert in his field, leading them to expect him to be an excellent trainer.
59:34 - 1:02:14 (02:39)
listen on Spotify
Training
Summary

A renowned trainer talks about how people view him as an expert in his field, leading them to expect him to be an excellent trainer.

Chapter
Gary Tonen on Escaping Bad Positions and Demonstrating Dominance
Episode
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Podcast
Lex Fridman Podcast
Escaping bad positions can be a powerful way to demonstrate dominance over your opponent.
1:02:15 - 1:04:53 (02:38)
listen on Spotify
Psychology
Summary

Escaping bad positions can be a powerful way to demonstrate dominance over your opponent. This is exemplified by a practitioner who can effortlessly escape an arm lock position in seconds.

Chapter
Gary Tonen on Escaping Bad Positions and Demonstrating Dominance
Episode
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Podcast
Lex Fridman Podcast