Chapter
George Mumford on Sharing Mindfulness with At-Risk Populations
1:08:42 - 1:13:13 (04:30)
George Mumford, a mindfulness coach who has worked with NBA teams and at-risk populations, shares his experience and hope with the audience.
Clips
The speaker discusses the importance of viewing stress as an opportunity for growth and finding ways to inspire and motivate oneself through difficult situations, while also emphasizing the value of approaching life with love and authenticity.
1:08:42 - 1:10:46 (02:03)
Stress management
Summary
The speaker discusses the importance of viewing stress as an opportunity for growth and finding ways to inspire and motivate oneself through difficult situations, while also emphasizing the value of approaching life with love and authenticity.
ChapterGeorge Mumford on Sharing Mindfulness with At-Risk Populations
Episode#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More
PodcastThe Tim Ferriss Show
The podcast guest commends George Mumford for dedicating a substantial part of his life to helping at-risk populations, including those who are looking for new ways to change and transition into a better way of being.
1:10:46 - 1:13:13 (02:27)
At-risk populations
Summary
The podcast guest commends George Mumford for dedicating a substantial part of his life to helping at-risk populations, including those who are looking for new ways to change and transition into a better way of being.