Chapter

Getting Fit for Your Summer Vacation
listen on Spotify
00:00 - 01:59 (01:59)

In this podcast, the speakers provide tips and tricks to help you get fit for your summer vacation and maintain your gains despite Corona.

Clips
In this podcast, the hosts share a protocol that can be followed over a short period of time to get lean and look good in swimwear for the summer holiday while mitigating the effects of a coronavirus on hard-won gains.
00:00 - 01:59 (01:59)
listen on Spotify
Fitness
Summary

In this podcast, the hosts share a protocol that can be followed over a short period of time to get lean and look good in swimwear for the summer holiday while mitigating the effects of a coronavirus on hard-won gains.

Chapter
Getting Fit for Your Summer Vacation
Episode
#015 - How To Get Lean For Your Summer Holiday
Podcast
Modern Wisdom