Chapter
Getting Into the Right State When Facing Challenges
10:29 - 15:03 (04:34)
Tim Ferriss estimates that between ages 15 to 30, 60 to 70 percent of his mental and emotional energy was used up by anger and grudges. People often assume that the right way is the harder one.
Clips
Tim Ferriss estimates that between the ages of 15 and 30, 60-70% of his energy was consumed by grudges and anger.
10:29 - 12:38 (02:09)
Summary
Tim Ferriss estimates that between the ages of 15 and 30, 60-70% of his energy was consumed by grudges and anger. An effortless state involves being physically rested and emotionally free, exemplified by a personal experience involving the narrator's daughter's neurological issues.
ChapterGetting Into the Right State When Facing Challenges
Episode#314 - Greg McKeown - How To Make Life Effortless
PodcastModern Wisdom
The speaker emphasizes the importance of getting into the right state when facing challenges in life, which can allow you to remain open, creative, and grateful.
12:38 - 15:03 (02:24)
Summary
The speaker emphasizes the importance of getting into the right state when facing challenges in life, which can allow you to remain open, creative, and grateful. Many people assume that the right way is always the harder one, but this mindset can be limiting and prevent you from taking effective action towards achieving your goals.