Chapter
Getting out of your head and into your body
13:23 - 15:41 (02:18)
The speaker recommends doing a workout or physical activity before starting work to get out of one's head and into the body's momentum. They also poke fun at people who spend their time retweeting, quote-tweeting, and dunking on VCs.
Clips
The speaker discusses the importance of getting out of your head and into your body, sharing his personal routine of exercise to break a sweat and stop overthinking.
13:23 - 15:41 (02:18)
self-improvement
Summary
The speaker discusses the importance of getting out of your head and into your body, sharing his personal routine of exercise to break a sweat and stop overthinking. He mentions that some listeners may spend too much time on social media instead of being active.