Chapter

Giving Up Can Be Freeing
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18:42 - 25:04 (06:22)

The speaker shares their experience of giving up and the sense of relief and freedom it brought them from the constant pressure and stress of trying to climb out of a hole they kept getting kicked back into.

Clips
The speaker shares their experience of feeling emotions 10 times stronger than normal people and how it can be both a gift and a challenge.
18:42 - 20:31 (01:49)
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Emotions
Summary

The speaker shares their experience of feeling emotions 10 times stronger than normal people and how it can be both a gift and a challenge. They also reflect on how expanding one's willingness to feel can lead to a lack of control over emotions.

Chapter
Giving Up Can Be Freeing
Episode
43. Tired of Being Strong
Podcast
Aware & Aggravated
The speaker describes the feeling of hitting rock bottom and the relief of giving up trying to climb out of the hole after being kicked down many times.
20:31 - 23:44 (03:13)
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Adversity
Summary

The speaker describes the feeling of hitting rock bottom and the relief of giving up trying to climb out of the hole after being kicked down many times.

Chapter
Giving Up Can Be Freeing
Episode
43. Tired of Being Strong
Podcast
Aware & Aggravated
The speaker describes the act of letting go and giving up on rationalizing one's thoughts and feelings, and instead, simply surrendering to them and releasing everything.
23:44 - 25:04 (01:20)
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Self-care
Summary

The speaker describes the act of letting go and giving up on rationalizing one's thoughts and feelings, and instead, simply surrendering to them and releasing everything.

Chapter
Giving Up Can Be Freeing
Episode
43. Tired of Being Strong
Podcast
Aware & Aggravated