Chapter
GLP-1 Metabolism: Using Mate and Guayusa for weight loss
1:33:52 - 1:39:57 (06:05)
The compounds in mate and guayusa teas can increase the rate of fat loss and exercise performance through the stimulation of the GLP-1 hormone.
Clips
Drinking mate, a beverage high in caffeine, can increase the rate and percentage of fat loss during exercise and at rest, as well as increase fat oxidation.
1:33:52 - 1:36:19 (02:27)
Mate
Summary
Drinking mate, a beverage high in caffeine, can increase the rate and percentage of fat loss during exercise and at rest, as well as increase fat oxidation. Its ability to increase GLP-1 makes it a useful tool for enhancing fat burning.
ChapterGLP-1 Metabolism: Using Mate and Guayusa for weight loss
EpisodeHow to Lose Fat with Science-Based Tools
PodcastHuberman Lab
Prescription drugs such as somatoglyce and semaglutide are based on GLP-1 metabolism.
1:36:19 - 1:39:57 (03:37)
Pharmaceuticals
Summary
Prescription drugs such as somatoglyce and semaglutide are based on GLP-1 metabolism. Additionally, guayusa from Ecuador is an alternative option for those who do not like mate, which has a burnt taste.