Chapter
Going Through a Ten-Day Fast: A Personal Account
51:41 - 56:10 (04:28)
The speaker shares their experience of going through a 10-day fast, which included feeling a sense of clarity after a few rough days, no hunger, and fluctuating energy levels.
Clips
The speaker describes his 10-day fasting experience where he struggled during the first few days but eventually felt zero hunger.
51:41 - 56:10 (04:28)
Fasting
Summary
The speaker describes his 10-day fasting experience where he struggled during the first few days but eventually felt zero hunger. However, he also experienced fluctuations in energy levels and had difficulty going below a weight of 100.