Chapter
Good Sleep Equals Good Life
1:47:17 - 1:51:59 (04:41)
In this podcast, the speaker concludes that good sleep is the key to good mood, good performance, and a good life. The speaker advertises a Helix Sleep quiz that takes two minutes to complete and matches your body type and sleep preferences to the perfect mattress.
Clips
Tim Ferriss creates a half-page newsletter called "Five Bullet Friday" that includes everything from tech tricks and gadgets to articles, books, and music.
1:47:17 - 1:49:14 (01:56)
Newsletter
Summary
Tim Ferriss creates a half-page newsletter called "Five Bullet Friday" that includes everything from tech tricks and gadgets to articles, books, and music. This free newsletter is shared with his several million subscribers every Friday.
ChapterGood Sleep Equals Good Life
Episode#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible
PodcastThe Tim Ferriss Show
Helix Sleep offers a customized mattress based on a two-minute quiz that matches your body type and sleep preferences.
1:49:14 - 1:51:59 (02:44)
Helix Sleep
Summary
Helix Sleep offers a customized mattress based on a two-minute quiz that matches your body type and sleep preferences. They are currently offering up to $200 off and two free pillows for all mattress orders using the promo code "Tim".