Chapter
Guided Mobility Videos by Virtual Mobility Coach
1:38:31 - 1:43:22 (04:50)
Virtual Mobility Coach offers guided mobility videos to relieve pain, improve range of motion, and enhance performance. Use code TIM10 when signing up for a 14-day free trial to get 10% off for the life of your membership.
Clips
Dr. Kelly Starrett, a mobility and movement coach for Olympic gold medalists, world champions, and pro athletes, has created a program called Virtual Mobility Coach.
1:38:31 - 1:39:21 (00:49)
Summary
Dr. Kelly Starrett, a mobility and movement coach for Olympic gold medalists, world champions, and pro athletes, has created a program called Virtual Mobility Coach. This program offers a virtual Kelly Starrett in your pocket to help with athletic recovery and mobility training.
ChapterGuided Mobility Videos by Virtual Mobility Coach
Episode#482: Steven Rinella — A Short Introduction to True Wilderness Skills and Survival
PodcastThe Tim Ferriss Show
Virtual Mobility Coach offers guided mobility videos for pain relief, improving range of motion and performance.
1:39:21 - 1:40:59 (01:38)
Summary
Virtual Mobility Coach offers guided mobility videos for pain relief, improving range of motion and performance. The program provides customized regimens and daily maintenance videos to speed up recovery, which can be tried risk-free for two weeks and with a 10% discount using the promo code TIM10.
ChapterGuided Mobility Videos by Virtual Mobility Coach
Episode#482: Steven Rinella — A Short Introduction to True Wilderness Skills and Survival
PodcastThe Tim Ferriss Show
The speaker emphasizes the importance of paying attention to detail in work, explaining that the small things often end up being the big things.
1:40:59 - 1:43:22 (02:23)
Summary
The speaker emphasizes the importance of paying attention to detail in work, explaining that the small things often end up being the big things.