Chapter

Gut Microbiota and Antidepressants with Dr. Andrew Huberman
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34:07 - 39:11 (05:03)

Dr. Andrew Huberman discusses the importance of gut microbiota in relation to our overall health including its impact on antidepressants and the difficulty some individuals have adhering to a ketogenic diet.

Clips
Athletic Greens contains probiotics that benefit gut health, which is important for overall health as the gut communicates with all biological systems of the body.
34:07 - 37:17 (03:10)
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Athletic Greens
Summary

Athletic Greens contains probiotics that benefit gut health, which is important for overall health as the gut communicates with all biological systems of the body.

Chapter
Gut Microbiota and Antidepressants with Dr. Andrew Huberman
Episode
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Podcast
Huberman Lab
Stopping antidepressants abruptly can lead to severe symptoms such as depression and suicidal thoughts, as it makes the brain go through adaptations that can be dangerous.
37:17 - 39:11 (01:53)
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antidepressants
Summary

Stopping antidepressants abruptly can lead to severe symptoms such as depression and suicidal thoughts, as it makes the brain go through adaptations that can be dangerous. Getting off medication should be a gradual process and closely monitored by a medical professional.

Chapter
Gut Microbiota and Antidepressants with Dr. Andrew Huberman
Episode
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Podcast
Huberman Lab