Chapter
Gym camaraderie and motivation
09:12 - 13:10 (03:58)
A discussion on the benefits of having a supportive team and atmosphere in the gym for motivation and inspiration in lifting weights.
Clips
Two fitness enthusiasts discuss their warm-up strategies to avoid injuries when setting personal records (PRs) in weightlifting and sprints.
09:12 - 10:09 (00:57)
Fitness
Summary
Two fitness enthusiasts discuss their warm-up strategies to avoid injuries when setting personal records (PRs) in weightlifting and sprints.
ChapterGym camaraderie and motivation
Episode#037 - The Lean Machines, Sonny Webster & Zack George - Battle Cancer Q&A
PodcastModern Wisdom
This podcast discusses the mentality of pushing yourself at the gym, even when you feel tired or unwell, and the importance of atmosphere and having a supportive team behind you.
10:09 - 13:10 (03:00)
Fitness
Summary
This podcast discusses the mentality of pushing yourself at the gym, even when you feel tired or unwell, and the importance of atmosphere and having a supportive team behind you.