Chapter

Hand to Hand Grip in Acrobatics
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53:55 - 55:44 (01:49)

In a discussion about acrobatics, the importance of the hand to hand grip is highlighted as a challenging and necessary component for the performance.

Clips
The speaker discusses the proper hand placement for vertical alignment during handstands and the importance of training as you want to compete when practicing partner acrobatic handstands.
53:55 - 55:06 (01:10)
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Acrobatics
Summary

The speaker discusses the proper hand placement for vertical alignment during handstands and the importance of training as you want to compete when practicing partner acrobatic handstands.

Chapter
Hand to Hand Grip in Acrobatics
Episode
#182: Jason Nemer - Inside the Magic of AcroYoga
Podcast
The Tim Ferriss Show
In this transcript segment, the speaker guides the listener on how to properly align their body in yoga poses to prevent injury and gain maximum benefits.
55:06 - 55:44 (00:38)
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Yoga
Summary

In this transcript segment, the speaker guides the listener on how to properly align their body in yoga poses to prevent injury and gain maximum benefits.

Chapter
Hand to Hand Grip in Acrobatics
Episode
#182: Jason Nemer - Inside the Magic of AcroYoga
Podcast
The Tim Ferriss Show