Chapter
10% Happier App
59:05 - 1:04:49 (05:44)
Learn meditation with the 10% Happier app, which offers over 350 guided meditations, personalized coaching, and bite-sized inspiration. Use code "10percent.com/slash greatness" for a discount.
Clips
The speaker shares his enthusiasm for the 10% Happier app and podcast, which offer guided meditations, personalized coaching, and insights from experts in science and meditation.
59:05 - 1:03:22 (04:17)
Meditation
Summary
The speaker shares his enthusiasm for the 10% Happier app and podcast, which offer guided meditations, personalized coaching, and insights from experts in science and meditation.
Chapter10% Happier App
Episode958 Dan Harris on Conquering Fear and Becoming 10% Happier Everyday
PodcastThe School of Greatness
Lewis Howes and Dan Harris discuss the importance of daily habits for happiness and meditation, emphasizing the need to cultivate happiness in the mind before manifesting it in reality.
1:03:24 - 1:04:49 (01:25)
Happiness, Meditation
Summary
Lewis Howes and Dan Harris discuss the importance of daily habits for happiness and meditation, emphasizing the need to cultivate happiness in the mind before manifesting it in reality.